My Services
Individual Therapy
Welcome to a sanctuary of self-discovery and personal growth. In individual therapy, we co-create a nurturing space where we explore and embrace your unique strengths, empowering you to face life transitions with resilience. This is not just a therapy session; it's a warm and genuine environment designed to support you in understanding and taking control of your identity. Together, we will navigate the intricacies of your journey, fostering a deep sense of self-awareness. Whether you seek assertiveness training, a space to untangle your thoughts, or a means to alleviate negative thoughts and feelings, I am here to provide tailored support on your journey towards wellness. Let this be your haven for transformation, where your strengths become the foundation for a more authentic and fulfilling life.
Visit my specialties page for more information.
Couples Therapy
Step into a dedicated space where we collaboratively work on enhancing communication, redefining intimacy, and fostering a deeper connection. Couples therapy is designed for those encountering roadblocks in their relationship yet remain committed to making it work. Consider this your first step towards nurturing your relationship from within. Participating in couples therapy together requires immense vulnerability and commitment. By reaching out, you are already one step ahead in your journey to healing and growth.
Friendship Therapy
Embark on a journey of innovative friendship therapy, where we explore unique approaches to enhance communication, understanding, and mutual growth in your platonic relationships. This distinctive therapy is tailored to strengthen and revitalize your friendships, fostering resilience and positive connections. Discover a fresh perspective on cultivating meaningful bonds as we navigate the intricacies of friendship dynamics together.